My sister Barb and I ran the TD5K put on by Lifetime Fitness, benefiting a local food shelf on Thanksgiving. With no training, I finished in 40:35! Mom also did the 5k, but as a walk and in reverse! Barb and I were very proud of her.
Last week I mapped out my training plan for the Half Marathon I am planning on doing at the end of April.
I am posting it in hopes that some of you will help keep me honest.
Thank you in advance for your support during the next 4.5 months!
